Podcast

deep healing and transformation

The Innerlight Podcast

For more than 15 years, I’ve had the privilege of helping people heal from trauma, reconnect with themselves, and create meaningful change from the inside out. This podcast grew from that same belief—that healing can begin when we slow down, listen more deeply, and make space for honest conversations about what shapes us.

As a licensed psychotherapist, master hypnotherapist, and intuitive healer, my approach is integrative, blending psychotherapy with somatic practices, hypnotherapy, and spiritual healing modalities. Together, we’ll explore early childhood wounds, anxiety, subconscious patterns, and the many ways our minds, bodies, nervous systems, and inner lives influence how we move through the world.

I’m also trained in Clarity Breathwork, a gentle yet profound somatic practice that supports emotional release and nervous system regulation. Through conversations, insights, and practices drawn from my work with individuals, groups, and workshops across the country, I invite you to explore new ways of understanding yourself, reconnecting with what matters, and creating meaningful change from within.

My work also includes holding sacred healing spaces through cacao ceremonies and psychedelic journeys, with an emphasis on thoughtful preparation and integration support.

At the heart of everything I do is a desire to bridge science and spirit—to explore healing in a way that honors the mind, body, nervous system, subconscious, and soul.

Through this podcast, I invite you into conversations about what it truly means to heal, transform, and come home to yourself.