My Blog

As I sit in front of my computer, sipping my tea and thinking about my patients, I am overcome with the feeling of gratitude. Gratitude for my ability to serve and how I help my patients get to the place they want to be. Gratitude for my family, and how they have helped and supported me to become the person that I am, and gratitude for the deep belief I carry that no cry for help is too loud or too soft. Every person is deserving of happiness and no person is beyond help.

A Breathwork Journey in the Jungles of Mexico

A Breathwork Journey in the Jungles of Mexico

I am back in the jungle in Mexico, arriving for a session of Clarity Breathwork. As I step into this beautiful and sacred space in the middle of the jungle, my nervous system immediately begins to calm down. The sounds of nature, the humidity in the air, the aliveness...

Resilience in Motion

Read about Jewish life under the Iranian regime and the extraordinary journey of a young woman who fled with her family from Iran to America. ⸻ Persia—a land deeply intertwined with Jewish history—evokes stories of miracles, the survival of Mordechai and Esther, and...